You have taught me that it's a lifestyle change and you don't need to be 100% all the time and honestly you emphasising that has made the world of difference. The education you provided on food made it so easy to stick to the meal plans and allowed me to fuel my body with nutritious foods while still eating foods I love. I absolutely loved the workouts and enjoyed challenging myself in the gym each week. My confidence walking into the gym has grown so much!! I went from the girl who used to sit outside the gym in her car, sometimes leaving before entering to now being able to confidently walk into the gym and complete her workout.

I honestly couldn't thank you enough for the education and guidance you have provided me with over the last 8 weeks. You have made such a positive impact on my life and I feel so confident going forward in me health and fitness journey utilising everything I've learned from you in the last week. I could not recommend Rhi enough! She's a coach who really truely cares about each individual client.

I absolutely loved the glow with confidence challenge Rhi is a fantastic coach and so understanding. I was amazed at how much support she gave me throughout the challenge. I work FIFO so my work schedule is very different to most people but Rhi really helped me navigate through my week off and some slumps I had while at work. The workouts were amazing and they were the perfect mix of challenging but not out of my league. I feel amazing and like have really made some progress towards a better routine and healthier life.

This challenge has honestly been amazing! I cannot thank Rhi enough for all the support and effort she has put into this challenge to help me grow. I've been and purchased a few coaches in the past and none of them compare to Rhi! She has taught me so many things that I can now carry over into my everyday life and can continue and learn through my journey of bettering myself, inside and out. My knowledge has grown tremendously and confidence as well. If anyone is looking for a coach, I highly recommend Rhi!

Honestly though it's made me realise how much this challenge has impacted me as I used to always have an all or nothing approach and if I couldn't train because of injury or something else I'd eat crap etc because I was like agh well. But because I can't train currently it's made me focus more on what I can control like what I'm eating and focusing on keeping active just by walking and hitting my steps. You are honestly amazing.

This challenge has honestly been amazing! I cannot thank Rhi enough for all the support and effort she has put into this challenge to help me grow. I've been and purchased a few coaches in the past and none of them compare to Rhi! She has taught me so many things that I can now carry over into my everyday life and can continue and learn through my journey of bettering myself, inside and out. My knowledge has grown tremendously and confidence as well. If anyone is looking for a coach, I highly recommend Rhi!

I absolutely loved the workouts and enjoyed challenging myself in the gym each week. My confidence walking into the gym has grown so much!! I went from the girl who used to sit outside the gym in her car, sometimes leaving before entering to now being able to confidently walk into the gym and complete her workout. I honestly couldn't thank you enough for the education and guidance you have provided me with over the last 8 weeks. You have made such a positive impact on my life and I feel so confident going forward in me health and fitness journey utilising everything I've learned from you in the last week. I could not recommend Rhi enough! She's a coach who really truely cares about each individual client.

I don't know where to begin, this challenge has helped me so much both physically and mentally. I've always been an all or nothing kind of gal so when it came to my health and fitness I'd go all in, have a minor slip up and that would be the end of that. You have taught me that it's a lifestyle change and you don't need to be 100% all the time and honestly you emphasising that has made the world of difference. Unfortunately during the second half of the challenge I couldn't 100% commit to the training side of things due to sickness and injury but instead I chose to focus on what I had control of, that being my nutrition and steps. For the first time ever I didn't give up everything because | couldn't train. The education you provided on food made it so easy to stick to the meal plans and allowed me to fuel my body with nutritious foods while still eating foods I love.

I absolutely loved the glow with confidence challenge Rhi is a fantastic coach and so understanding. I was amazed at how much support she gave me throughout the challenge. I work FIFO so my work schedule is very different to most people but Rhi really helped me navigate through my week off and some slumps I had while at work. The workouts were amazing and they were the perfect mix of challenging but not out of my league. I feel amazing and like have really made some progress towards a better routine and healthier life.